PTSD Treatment in the Sutherland Shire
If you’re looking for support for Post-Traumatic Stress Disorder (PTSD) in the Sutherland Shire, help is available.
Experiencing trauma can have a lasting impact on how you feel, think, and respond to the world around you. While some people recover naturally over time, others may continue to experience distressing symptoms that interfere with daily life.
At Carlie Jordan Clinical Psychology, we provide evidence-based PTSD treatment in a safe, supportive, and non-judgemental environment, helping you process your experiences and regain a sense of stability and control.
What is PTSD?
Post-Traumatic Stress Disorder (PTSD) can develop after experiencing or witnessing a traumatic or life-threatening event, such as:
Accidents or injuries
Assault or violence
Medical trauma
Natural disasters
Sudden or unexpected loss
Common Symptoms of PTSD
PTSD can affect people in different ways. Common symptoms include:
Intrusive memories, flashbacks, or nightmares
Avoidance of reminders of the trauma
Feeling constantly on edge or hypervigilant
Difficulty sleeping or concentrating
Emotional numbness or disconnection
Strong emotional reactions or irritability
These symptoms can persist and impact work, relationships, and overall wellbeing if left untreated.
We provide evidence-based trauma therapy tailored to your needs and paced in a way that feels manageable.
Treatment may include:
Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)
Eye Movement Desensitisation Reprocessing (EMDR)
Therapy focuses on helping you:
Reduce the intensity of trauma symptoms
Process and make sense of past experiences
Improve emotional regulation
Rebuild a sense of safety and confidence
Our Approach
We understand that seeking help for trauma can feel difficult. Our approach is:
Trauma-informed and compassionate
Non-judgemental and respectful
Tailored to your individual needs
Focused on long-term recovery
You remain in control of the pace and direction of therapy at all times.